1:1 Life Coaching

If you’re feeling stuck, doubtful, or unworthy…

Then you’re in the right place.

I’m here to present you with the ability to feel empowered. To finally just love and accept yourself for all that you are. It’s time to hush away those limiting beliefs and allow yourself to overflow with love and strength. 

As we go on this journey together, I encourage you to welcome love and acceptance into your life. The changes that you will see will be sustainable as long as they come from a place of love and acceptance. Sometimes thinking about loving ourselves can be daunting and seem nearly impossible. This is where I can help!

If you’re interested in working on yourself with me send me an email at [email protected] to book your free 30 minute consultation!

I can support you with coming up with a clearly structured (and personalised) plan that will give you the guidance you need to make peace with your emotions and permanently let go of those limiting beliefs that might have gotten too comfortable in your mind. We can work together to kick these thoughts out so you can finally begin to feel worthy and live life on your own terms. 

These sessions will not be as simple as setting goals and having an accountability partner, what happens in these sessions will be magical. Your growth will be celebrated, the changes will be transformative and sustainable. 

I’m not here to boss you around and tell you how to live your life. I’m here to help replace your limiting beliefs with unconditional love. I can help you unlock any barriers and help you connect with your true emotions and let them guide you. We can work on ways to become aligned with your true self. Once you get here, trust me your life will change.  Everything you do and the people you surround yourself will be much more intentional. Which then leads to living a life where you are in control of how you choose to respond. 

Your purpose is so much more than you might think.  It’s time to see your self as you really are. A home for love, happiness and growth.

This is for you if you

• find yourself feeling overwhelmed more often than not 
• are overcritical to how you look at or do things 
• struggle to find pockets of peace because there’s so much to do
• think you’re not good enough 
• take things personally no matter how small 

If you believe that change and growth is possible but just not sure exactly how then that’s what I’m here for!

Here’s what we will do;

We will create a roadmap to help you on your journey. The theme will always be self love, as it’s always important to prioritise yourself. We will create a step by step  system to guide you through your journey.  We can work together on transforming limiting beliefs, which will then help you create healthier habits that are aligned with your goals. Once we are clear with the vision then we can work creating a life that you ACTUALLY love. Manifestation is an amazing way you can create new pathways in your mind to really get what you’re aligned with.

We can now talk about holistic healing. Our mind is absolutely amazing when it comes to creating a mind body connection and we work on that. However, just like what we take in through our minds affects our life, so does food. 90% of serotonin is created in the gut and we can work on ways to help you ensure everything you intake is something that will benefit you and not be done as a punishment. (I’m not a Nutritionist but we can work on ways to connect with professionals and be comfortable with seeking professional help)

Hormone and gut health is so impactful to our energy and emotions so I can help you become aware of patterns and again ensure you are getting the correct support in what you need. 

Move your body. We can then work on connecting to your physical body through moving and seeing this as a way to love your body – not punish it. We can work on creating rituals that will keep you aligned to your true goals and deepen the connection with your truth. 

Archetypal Psychology, Emotional Intelligence, Self Development.

It’s time to

• Trust yourself and know you are worthy
• Know that you are the best person to make all the decisions for yourself
• Develop a deeper understanding of your emotional intelligence and build a healthy relationship with them
• Build a habit of meditation to continue staying aligned with your truth
• Stop being so hard on yourself and come from a place of unconditional love
• Vibrate at a higher frequency in all areas of life
• You will know how to love yourself even on days that you don’t feel like it
• Gain tips to be resilient towards the things that are not aligned with your beliefs
• See things from another perspective so you are not taking things personally
• Learn to accept the feeling of being uncomfortable when you put yourself first – You’ll be able to focus on prioritising yourself and keeping your wellbeing in mind

So if you’re interested in working on yourself with me send me an email at [email protected] to book your free 30 minute consultation!

Sending you so much love,